1. baby carrots- regular carrots are cheaper, you're just paying for them to be chopped up.
2. things in cans and jars-often have added salt, sugar, preservatives, chemicals
3. bread, pizza crust, pitas, bagels (make it yourself)
4. meat, eggs, dairy-I am vegan and I will talk more about my reasons of why I became vegan
5. foods with a lot of ingredients that you don't recognize
6. pop
7. candy
8. don't buy the big brand names
9. packaged vegetables and fruits-you're just paying for them to cut it up and package it
10. individually packaged items
11. avoid food with sugar, high fructose corn syrup and white flour
2. things in cans and jars-often have added salt, sugar, preservatives, chemicals
3. bread, pizza crust, pitas, bagels (make it yourself)
4. meat, eggs, dairy-I am vegan and I will talk more about my reasons of why I became vegan
5. foods with a lot of ingredients that you don't recognize
6. pop
7. candy
8. don't buy the big brand names
9. packaged vegetables and fruits-you're just paying for them to cut it up and package it
10. individually packaged items
11. avoid food with sugar, high fructose corn syrup and white flour
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